Hemp Seeds for Lean Days

A 16th century Italian Recipe, translated into English by Shannon Wanty

From Rosselli, Giovanne: Epulario: qual tratta del modo di cucinare ogni carne, vccelli, pesci, & ultra qualita di viuande (Altobello Salicato, Vinegia, 1596)

p16r Per far menestre de seme de canapa. (To make a pottage of hemp seeds.)

Follow the rule from the chapter written, except you do not have to put it with meat broth, but take pea or fish broth.